Welcome to Wellness With Karan!

Hello! I’m certified personal trainer Karan Dhillon, a well-established wellness, fitness, and weight trainer in Santa Clara with over 22 years of experience in the field. I strive to empower my clients to make small but meaningful lifestyle changes that will help them sustainably reach their fitness goals without running the risk of injury or burnout.

Learn More

Welcome To Wellness With Karan

Hello! I’m certified personal trainer Karan Dhillon, a well-established wellness, fitness, and weight trainer in Santa Clara with over 22 years of experience in the field. I strive to empower my clients to make small but meaningful lifestyle changes that will help them sustainably reach their fitness goals without running the risk of injury or burnout.

CONTACT KARAN

GROW STRONGER

GAIN STAMINA

EAT HEALTHIER

ACHIEVE GOALS

IMPROVE YOUR HEALTH

Why Choose me?

Z
Sustainable results through lifestyle changes
Z
Injury prevention for improved well-being
Z
Regain confidence in yourself and your body
Z
Improved energy, posture, and quality of life
Z
Regular reviews to track and adjust goals
Z
Access to nutrition plans and meal tracking
Z
Professional and certified guidance from fitness coach Santa Clara
Z
Feel empowered and motivated to continue on your journey to health.

Transform Your Body and Mind with
Wellness With Karan Packages

Do you need support and motivation to stay on track with your wellness goals?
YOU DESERVE TO FEEL PROUD OF YOUR BODY – PACKAGES BY
“WELLNESS WITH KARAN” CAN GET YOU THERE!

Lifestyle Based Package

Stress Management Package

Golf-Specific Training Package

Transformation Package

WHAT ARE YOU WAITING FOR?

Make a no-obligation appointment today to discuss your fitness and health goals with Karan.

“When I started working out with Karan I had lost a lot of weight. My focus after weight loss was to build muscle and get a leaner body. Karan helped me with this. I must say that he knows his job pretty well. He made me work out regularly and I started noticing a significant difference in my body. The best part about Karan is that he customizes the training program based on the fitness level of the person. Also, he is a great person and I would strongly recommend training with him.”

Sudhir Bakru – San Jose, CA

“I’ve known Karan for a few years now as he was my personal trainer and is now a good friend. Working with Karan on my fitness goals was easy, I knew I wanted to lose weight and he knew how to get me to achieve the goal. There was a great deal and time and effort put into this goal. Karan was always patient and understanding and worked thoroughly with me on exercise routines as well as making extensive meal plans. Karan taught and guided me into the right direction, eating balanced meals, doing cardiovascular exercises and strength training. Today, 50 pounds lighter, I am much more energetic and have more confidence than I ever did! If I had to I would do it all over again and have Karan be my personal trainer because being healthy is so important no matter what the cost!”

AMAN MANGAR, STOCKTON CA

From The Blog

The importance of water in your diet

The importance of water in your diet

I hope you enjoyed my last week’s blog on breakfast. This week I want to talk about the most important component in your diet, WATER!! Water is one of the most important components in losing fat and keeping it off. Water is not only a natural appetite suppressant, but...

Healthy Breakfast Ideas

Healthy Breakfast Ideas

Hello everyone! I hope you enjoyed last week’s blog on the best way to lose weight. This week I want to talk about the most important meal of the day, breakfast and the reasons why adults or kids should not skip the breakfast! Studies have shown that kids who skip...

Want that beach body? What’s the rush?

Want that beach body? What’s the rush?

I am sure with the summer approaching we all have started to think about that "beach body," and the advertisers are making sure that we are reminded of it everyday with all the crazy workouts to get us in the best shape in less then 90 days. Being in the fitness...